Timetable

Weekly classes

 

MONDAY

9.45-11.15                            NEW! Beginners/General (from Sept. 2018): Tooting Iyengar studio 

11.30-12.45                          NEW! Gentle (from Sept.2018): Tooting Iyengar studio

19.00-20.30                       General: my yoga studio (Merton Park)

THURSDAY

9.45-11.30                            Intermediate: Tooting Iyengar studio

THURSDAY 

13.30-15.00                        NEW!  Beginners/General Course: my yoga studio (Merton Park)

 

General:

This popular General class takes place in my stunning luminous yoga studio, which is fully equipped with sets of ropes and all props provided.  Highly recommended as a foundation to deepen the understanding of yoga poses.  All abilities and ages including beginners are welcome! This is a small group to give individualized attention to each student. The use of the ropes is integrated into most classes.

Advance booking is essential as this class tends to be fully booked!

Prices:

6 class pass valid for 2 calendar months (excluding all holidays) £75
Single class £14
Class passes are non-refundable, non-extendable and non-transferable to other classes.
Concessions available to: under 25’s and full-time students, state pension holders, 65 and over, Job Seekers Allowance (JSA) claimants, Employment & Support Allowance (ESA) claimants and Disability Living Allowance or Personal Independence Payment claimants.
This class runs during term time only. Last class will be Monday 23 of July and back on the 3rd of September.

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NEW! Beginners/General Course: This class is for anyone who wants to practice at a slower pace, particularly for those who are stiffer, have long-standing ailments such as injuries, or those who just require a more gentle practice. Whether you have done yoga previously or have no experience, all are welcome.   This is a 6 weeks Course (consecutive weeks).  This Course will start in September 2018. Email me if you are interested

Price:

£60 (classes that are not attended are non-refundable and non-transferable)X

Intermediate: A safe exploration of the living architecture of the body through precise physical alignment. Progressive, safe and profoundly transformative, this class builds inner strength and stamina, flexibility and balance, concentration and meditation. Pranayama is taught regularly.  This class is for committed Iyengar yoga practitioners with at least 5 years of practice and that have a regular practice of Sirsasana and Sarvangasana.

Gentle (60+ older students): This gentle class is for anyone who wants to practice at a slower pace, particularly for those who are stiffer, have long-standing ailments such as injuries, or those who just require a more gentle practice. Older students find that Iyengar yoga helps them maintain flexibility and stamina, props are used to make the classical poses easier for all. Whether you have done yoga previously or have no experience, all are welcome.

one-to-one:  private session tailored to your specific needs, where you can explore the basics of Iyengar yoga, deepen your understanding or work on a particular aspect of your yoga practice, your home or my yoga studio.

Rates in my home studio:

£50 per 1 hour

£270 if you book 6 hours (or £45 per hour)

+ corporate classes are also available, please email me

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