Timetable

Weekly classes

MONDAY

9.00-10.30 am                          Beginners/General: Live stream! 

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WEDNESDAY

18.00-19.30 pm                         Intermediate: Live stream!

 

Price: £8.00 (General and Intermediate)

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Donations:

Anybody who is on state concessions (Full-time student, State pension holders, 65 and over, Job Seekers Allowance claimants, Disability Living Allowance or Personal Independence Payment claimants) and any key worker as defined by the government (https://www.gov.uk/government/publications/coronavirus-covid-19-maintaining-educational-provision/guidance-for-schools-colleges-and-local-authorities-on-maintaining-educational-provision) who can not pay the full fee can make a donation.  

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 You will be able to pay via bank transfer or Paypal once you book your class.

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Note: I recommend that you consult your GP regarding the suitability of undertaking this Iyengar yoga Live stream class and following all the safety instructions required before beginning the Live Stream yoga class.  When participating in a Live yoga stream, there is the possibility of sustaining a physical injury. If you engage in this Live stream Iyengar yoga class, you agree that you do so at your own risk, you are voluntarily participating in these activities and assume all risk of injury to yourself.

 

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Beginners/General: A safe exploration of the living architecture of the body through precise physical alignment. Progressive, safe and profoundly transformative, this class builds inner strength and stamina, flexibility and balance, concentration and meditation. My beautiful home studio has sets of individual ropes which we use on a weekly basis and all props provided. Please email me if you would like to join this 1.30 hours class as space is limited.  Next 4 weeks Course starts on 13 of January till 3 of February 2020.  Email me if you are interested.

 

Intermediate: A safe exploration of the living architecture of the body through precise physical alignment. Progressive, safe and profoundly transformative, this class builds inner strength and stamina, flexibility and balance, concentration and meditation. Pranayama and the philosophy of yoga according to Patanjali is taught regularly.  This class is for committed Iyengar yoga practitioners with at least 5 years of practice and that have a regular practice of Sirsasana and Sarvangasana.

 

Gentle (60+ older students): This gentle class is for anyone who wants to practice at a slower pace, particularly for those who are stiffer, have long-standing ailments such as injuries, or those who just require a more gentle practice. Older students find that Iyengar yoga helps them maintain flexibility and stamina, props are used to make the classical poses easier for all. Whether you have done yoga previously or have no experience, all are welcome.

 

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